Tuesday, March 26, 2013

Review: The Beauty Detox Foods by Kimberly Snyder

Title: The Beauty Detox Foods

Author: Kimberly Snyder

Publisher: MIRA

Pub date: 3/26/2013

Source: NetGalley

Summary from Amazon:

In her bestselling book, The Beauty Detox Solution, Kimberly Snyder—one of Hollywood's top celebrity nutritionists and beauty experts—shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery.
– Enjoy avocados and sweet potatoes for youthful, glowing skin
– Snack on pumpkin seeds for lustrous hair
– Eat bananas and celery to diminish under-eye circles
With over 85 recipes that taste as good as they make you look, you can finally take charge of your health and beauty—one delicious bite at a time.
My thoughts/review:

This book is a more in depth look into the first book The Beauty Detox Solution. She tells you all about the fifty beauty detox foods. Kimberly tells which vitamins and minerals that are in the beauty foods. She explains how the foods work in your body and how they can help in making you even more beautiful than you already are. I eat a lot of these foods already. Some of my favorite beauty foods are: bananas, garlic, kale, carrots, sweet potatoes, avocados, and blueberries. One thing I like about the book are the vibrant pictures. I still haven't tried a glowing green smoothie, yet, but its on my list of recipes to try from this book. I recommend this book to people who want to try a new way of eating or if you want to incorporate more fruits and vegetables into your diet. Also, have you seen Ms Kimberly? I mean, she is gorgeous. I also follow Kimberly on her blog:  http://kimberlysnyder.net/blog/.

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